Creation and Validation of the Brief Healthy Eating Habits Scale (BHEHS-6B, Version 1.0), Based on Harvard’s Healthy Eating Plate, in a Sample of Young, Middle-Aged, and Older Peruvian Adults

Background. Healthy eating habits are essential for preventing chronic diseases and improving quality of life. However, there is a lack of brief and culturally adapted instruments for accurate assessment. Therefore, the aim of this study was to develop and validate the Brief Healthy Eating Habits Sc...

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Autores principales: Javier Aliaga, David Joel, Quispe, Gluder, Anicama, José, Mendigure Fernandez, Julio, Miranda Limachi, Keila Ester, Calizaya Milla, Yaquelin Eveling, Gálvez-Díaz, Norma Del Carmen, Barreto-Espinoza, Luz Antonia, Saintila, Jacksaint
Formato: Artículo
Lenguaje:inglés
Publicado: 2025
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Sumario:Background. Healthy eating habits are essential for preventing chronic diseases and improving quality of life. However, there is a lack of brief and culturally adapted instruments for accurate assessment. Therefore, the aim of this study was to develop and validate the Brief Healthy Eating Habits Scale (BHEHS-6B, Version 1.0), based on Harvard’s Healthy Eating Plate, in a sample of young, middle-aged, and older Peruvian adults. Methods. The study followed a psychometric design. A non-probabilistic sample of 223 participants (both sexes; mean age = 41.6, SD = 15.8) was drawn from Metropolitan Lima, Peru. The BHEHS-6B (Version 1.0) was administered. Results. The bifactor model confirmed the unidimensional structural validity of the BHEHS-6B, showing acceptable global fit indices (CFI = 0.987, TLI = 0.937, SRMR = 0.025, RMSEA = 0.081) and an adequate hierarchical omega for the general factor (G = 0.638), supporting the use of a single total score. Finally, internal consistency was adequate for the total scale (α = 0.769, ω = 0.780). Conclusions. The BHEHS-6B is a valid and reliable instrument for assessing healthy eating habits, demonstrating evidence of strong content validity, internal consistency, and an adequate factor structure. Moreover, as a brief instrument, it is particularly useful for studies aiming to evaluate multiple variables and for the implementation of public health policies focused on improving community health.