The Effect of Sports Education on University Students' Healthy Life Style Behavior
The aim of this study is to investigate the effect of sports education on healthy lifestyle behaviors of university students. The sample of the study consisted of 234 female and 249 male participants. T-test was used in statistical calculations. In the study, the average score of the Healthy Life St...
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| Publicado en: | Apuntes Universitarios |
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| Formato: | Artículo de revista |
| Lenguaje: | español |
| Publicado: |
Universidad Peruana Unión
2021
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| _version_ | 1881695035129331712 |
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| author | Demirtas, Ozlem |
| author_browse | Demirtas, Ozlem |
| author_facet | Demirtas, Ozlem |
| author_sort | Demirtas, Ozlem |
| collection | Revistas |
| container_title | Apuntes Universitarios |
| description | The aim of this study is to investigate the effect of sports education on healthy lifestyle behaviors of university students. The sample of the study consisted of 234 female and 249 male participants. T-test was used in statistical calculations. In the study, the average score of the Healthy Life Style Behavior Scale II is 134.5 points for women and 136.6 points for men. Again, the scale total score is 128.4 for those who do not receive sports education; and it is 139.1 for the students who receive sports training. According to gender, significant differences were found according in mental development, nutrition, physical activity, health responsibility, interpersonal relationships, and stress management (p <0.05). Likewise, students who received sports education had significantly higher scores on mental development, nutrition, physical activity, health responsibility, interpersonal relationships, stress management, and total scale scores than students who did not receive sports training (p <0.05 and p <0.001). As a result, sub-dimensions differ in perception of healthy lifestyle behaviors among university students. It is observed that sports education positively affects the healthy lifestyle behaviors of university students. |
| format | Online |
| id | oai:ojs2.apuntesuniversitarios.upeu.edu.pe:article/918 |
| institution | UPeU |
| issn | 2304-0335 2225-7136 |
| language | Spanish |
| publishDate | 2021 |
| publishDateRange | 2021 |
| publishDateSort | 2021 |
| publisher | Universidad Peruana Unión |
| publisherStr | Universidad Peruana Unión |
| record_format | ojs |
| revista_str_mv | Apuntes Universitarios |
| spelling | oai:ojs2.apuntesuniversitarios.upeu.edu.pe:article/9182021-12-07T19:47:04Z The Effect of Sports Education on University Students' Healthy Life Style Behavior El efecto de la educación deportiva en el comportamiento de estilo de vida saludable de los estudiantes universitarios Demirtas, Ozlem University Students, sedentary, sports education, physical activity, lifestyle. Estudiantes universitarios, sedentario, educación deportiva, actividad física, estilo de vida. The aim of this study is to investigate the effect of sports education on healthy lifestyle behaviors of university students. The sample of the study consisted of 234 female and 249 male participants. T-test was used in statistical calculations. In the study, the average score of the Healthy Life Style Behavior Scale II is 134.5 points for women and 136.6 points for men. Again, the scale total score is 128.4 for those who do not receive sports education; and it is 139.1 for the students who receive sports training. According to gender, significant differences were found according in mental development, nutrition, physical activity, health responsibility, interpersonal relationships, and stress management (p <0.05). Likewise, students who received sports education had significantly higher scores on mental development, nutrition, physical activity, health responsibility, interpersonal relationships, stress management, and total scale scores than students who did not receive sports training (p <0.05 and p <0.001). As a result, sub-dimensions differ in perception of healthy lifestyle behaviors among university students. It is observed that sports education positively affects the healthy lifestyle behaviors of university students. El objetivo de este estudio es investigar el efecto de la educación deportiva en los hábitos de vida saludables de los estudiantes universitarios. La muestra del estudio estuvo formada por 234 mujeres y 249 varones. Se utilizó la prueba T en los cálculos estadísticos. En el estudio, el puntaje promedio de la Escala de comportamiento de estilo de vida saludable II es 134.5 puntos para las mujeres y 136.6 puntos para los hombres. Nuevamente, la puntuación total de la escala, mientras que es 128,4 para quienes no reciben educación deportiva; es de 139,1 para los estudiantes que reciben formación deportiva. Según género, se encontraron diferencias significativas género en desarrollo mental, nutrición, actividad física, responsabilidad en la salud, relaciones interpersonales y manejo del estrés (p <0.05). Asimismo, los estudiantes que recibieron educación deportiva obtuvieron puntajes significativamente más altos en desarrollo mental, nutrición, actividad física, responsabilidad con la salud, relaciones interpersonales, manejo del estrés y puntajes de escala total que los estudiantes que no recibieron entrenamiento deportivo (p <0.05 yp < 0,001). Como resultado, se observa que la educación deportiva incide positivamente en los comportamientos de estilo de vida saludable de los estudiantes universitarios. Universidad Peruana Unión 2021-11-08 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion application/pdf https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/918 10.17162/au.v11i5.918 Apuntes Universitarios; Vol. 12 Núm. 1 (2022): Revista de Investigación Apuntes Universitarios; 108-121 2304-0335 2225-7136 10.17162/au.v11i5 spa https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/918/852 Derechos de autor 2021 Ozlem Demirtas https://creativecommons.org/licenses/by/4.0 |
| spellingShingle | University Students, sedentary, sports education, physical activity, lifestyle. Estudiantes universitarios, sedentario, educación deportiva, actividad física, estilo de vida. Demirtas, Ozlem The Effect of Sports Education on University Students' Healthy Life Style Behavior |
| title | The Effect of Sports Education on University Students' Healthy Life Style Behavior |
| title_alt | El efecto de la educación deportiva en el comportamiento de estilo de vida saludable de los estudiantes universitarios |
| title_full | The Effect of Sports Education on University Students' Healthy Life Style Behavior |
| title_fullStr | The Effect of Sports Education on University Students' Healthy Life Style Behavior |
| title_full_unstemmed | The Effect of Sports Education on University Students' Healthy Life Style Behavior |
| title_short | The Effect of Sports Education on University Students' Healthy Life Style Behavior |
| title_sort | effect of sports education on university students healthy life style behavior |
| topic | University Students, sedentary, sports education, physical activity, lifestyle. Estudiantes universitarios, sedentario, educación deportiva, actividad física, estilo de vida. |
| topic_facet | University Students, sedentary, sports education, physical activity, lifestyle. Estudiantes universitarios, sedentario, educación deportiva, actividad física, estilo de vida. |
| url | https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/918 |
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