Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university
Adventist institutions promote a healthy lifestyle in the university community as part of compliance with the health reform. Goal: To determine the efficiency of the program "Move for your health" on body composition, blood pressure, sleep quality, and academic stress on students living in the dorms...
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| Publicado en: | Apuntes Universitarios |
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| Autores principales: | , , |
| Formato: | Artículo de revista |
| Lenguaje: | español |
| Publicado: |
Universidad Peruana Unión
2016
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| _version_ | 1881695005119086592 |
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| author | Salinas Arias, Saulo Andres Pérez Rivera, Jessica Castro Rodríguez, Elda |
| author_browse | Castro Rodríguez, Elda Pérez Rivera, Jessica Salinas Arias, Saulo Andres |
| author_facet | Salinas Arias, Saulo Andres Pérez Rivera, Jessica Castro Rodríguez, Elda |
| author_sort | Salinas Arias, Saulo Andres |
| collection | Revistas |
| container_title | Apuntes Universitarios |
| description | Adventist institutions promote a healthy lifestyle in the university community as part of compliance with the health reform. Goal: To determine the efficiency of the program "Move for your health" on body composition, blood pressure, sleep quality, and academic stress on students living in the dorms at UPeU Tarapoto, Peru. Methodology: To carry out the physical activity program called "Move for your health" with 79 students (Female 59 – Male 20) between the ages of 16 and 19 who live on campus. The variables considered were: body composition (IMC-P.ABD), blood pressure (S-D), sleep quality (PQSI), and academic stress (SISCO). The study design was pre experimental with pre and post test. Data analysis was using SPSS (20.0) statistical software. The descriptive analysis of the sociodemographic characteristics and the
student's t-test for related samples. Results: The differences in median pre and post BMI and P.ABD are minimal. In the PA, PSQI, and SISCO are wide. In the t-test for related samples, pre and post test, we see that on IMC and P.ABD of FCS and FIA there are no statistically significant differences except the P.ABD of FCE with p = .033. Finally, in the three departments, the variables PAS-D, show statistically significant differences, with p <0.05. and the PSQI and SISCO the FIA, no different. Conclusions: The physical-activity program developed had a significant effect on the PA, PSQI, and SISCO; however, we did not get expected results for IMC and P.ABD |
| format | Online |
| id | oai:ojs2.apuntesuniversitarios.upeu.edu.pe:article/223 |
| institution | UPeU |
| issn | 2304-0335 2225-7136 |
| language | Spanish |
| publishDate | 2016 |
| publishDateRange | 2016 |
| publishDateSort | 2016 |
| publisher | Universidad Peruana Unión |
| publisherStr | Universidad Peruana Unión |
| record_format | ojs |
| revista_str_mv | Apuntes Universitarios |
| spelling | oai:ojs2.apuntesuniversitarios.upeu.edu.pe:article/2232020-06-17T13:16:40Z Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university Efecto del programa “muévete por tu salud” sobre la composición corporal, presión arterial, calidad de sueño y estrés académico en estudiantes residentes de una universidad privada confesional - Salinas Arias, Saulo Andres Pérez Rivera, Jessica Castro Rodríguez, Elda Physical activity blood pressure waist circumference sleep quality academic stress university students Actividad física presión arterial perímetro abdominal calidad de sueño estrés académico universitarios. Adventist institutions promote a healthy lifestyle in the university community as part of compliance with the health reform. Goal: To determine the efficiency of the program "Move for your health" on body composition, blood pressure, sleep quality, and academic stress on students living in the dorms at UPeU Tarapoto, Peru. Methodology: To carry out the physical activity program called "Move for your health" with 79 students (Female 59 – Male 20) between the ages of 16 and 19 who live on campus. The variables considered were: body composition (IMC-P.ABD), blood pressure (S-D), sleep quality (PQSI), and academic stress (SISCO). The study design was pre experimental with pre and post test. Data analysis was using SPSS (20.0) statistical software. The descriptive analysis of the sociodemographic characteristics and the student's t-test for related samples. Results: The differences in median pre and post BMI and P.ABD are minimal. In the PA, PSQI, and SISCO are wide. In the t-test for related samples, pre and post test, we see that on IMC and P.ABD of FCS and FIA there are no statistically significant differences except the P.ABD of FCE with p = .033. Finally, in the three departments, the variables PAS-D, show statistically significant differences, with p <0.05. and the PSQI and SISCO the FIA, no different. Conclusions: The physical-activity program developed had a significant effect on the PA, PSQI, and SISCO; however, we did not get expected results for IMC and P.ABD Las instituciones adventistas promueven un estilo de vida saludable en la comunidad universitaria como parte del cumplimiento de la reforma pro salud. Objetivo: Determinar la eficiencia del programa “Muévete por tu salud” en la composición corporal, presión arterial, calidad de sueño y estrés académico en los estudiantes residentes UPeU sede Tarapoto. Método: Se desarrolló el programa de actividad física denominado “Muévete por tu salud” con 79 estudiantes (F59 – M20) entre las edades de 16 y 19 años que residen en el campus universitario. Las variables consideradas fueron: Composición corporal (IMC-P.ABD), presión arterial (S-D), calidad de sueño (PQSI) y estrés académico (SISCO). El diseño del estudio fue preexperimental con pre y post prueba. El análisis de datos fue mediante el software estadístico SPSS (20.0). Se realizó el análisis descriptivo de las características sociodemográficas y la prueba t de Student para muestras relacionadas, en las variables composición corporal y presión arterial, en el caso de calidad de sueño y estrés académico se empleó la prueba Wilcoxon, por ser variables cualitativas sin distribución normal (p < 0.05). Resultados: Las diferencias en las medias en el pre y post del IMC y P.ABD son mínimas. En la PA, PSQI Y SISCO son amplias. En la prueba t para muestras relacionadas pre y post test se observa que en el IMC Y P.ABD de las FCS y FIA no existen diferencias estadísticamente significativas excepto el P.ABD de la FCE con p=.033. Finalmente, en las tres Facultades, las variablesPAS–D, presentan diferencias estadísticamente significativas, con p< 0.05. y en el PSQI y SISCO la FIA, no presenta diferencias. Conclusiones: El programa de actividad física desarrollado tuvo efecto significativo en el PA, PSQI y SISCO; sin embargo, para el IMC y P.ABD no se lograron los resultados esperados. Universidad Peruana Unión 2016-04-04 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion application/pdf application/pdf https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/223 10.17162/au.v6i1.223 Apuntes Universitarios; Vol. 6 Núm. 1 (2016): Revista de Investigación Apuntes Universitarios; 33-45 2304-0335 2225-7136 10.17162/au.v6i1 spa https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/223/pdf https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/223/461 10.17162/au.v6i1.223.g219 10.17162/au.v6i1.223.s79 Derechos de autor 2016 Apuntes Universitarios |
| spellingShingle | Physical activity blood pressure waist circumference sleep quality academic stress university students Actividad física presión arterial perímetro abdominal calidad de sueño estrés académico universitarios. Salinas Arias, Saulo Andres Pérez Rivera, Jessica Castro Rodríguez, Elda Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university |
| title | Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university |
| title_alt | Efecto del programa “muévete por tu salud” sobre la composición corporal, presión arterial, calidad de sueño y estrés académico en estudiantes residentes de una universidad privada confesional - |
| title_full | Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university |
| title_fullStr | Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university |
| title_full_unstemmed | Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university |
| title_short | Effect of the program "move for your health" on body composition, blood pressure, sleep quality, and academic stress on students in the dormitory building of a confessional private university |
| title_sort | effect of the program move for your health on body composition blood pressure sleep quality and academic stress on students in the dormitory building of a confessional private university |
| topic | Physical activity blood pressure waist circumference sleep quality academic stress university students Actividad física presión arterial perímetro abdominal calidad de sueño estrés académico universitarios. |
| topic_facet | Physical activity blood pressure waist circumference sleep quality academic stress university students Actividad física presión arterial perímetro abdominal calidad de sueño estrés académico universitarios. |
| url | https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/223 |
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