Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters
Among the number of positive effects of functional training on the performance of athletes, physical parameters is increasing. Therefore, the present study describes the preparation in ten weeks of functional training for children and the measurement of physical and respiratory parameters before and...
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| Publicado en: | Apuntes Universitarios |
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| Autores principales: | , , |
| Formato: | Artículo de revista |
| Lenguaje: | español |
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Universidad Peruana Unión
2022
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| _version_ | 1881695042079293440 |
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| author | Cenk Gürkan, Alper Söyler, Mehmet Subak, Erdem |
| author_browse | Cenk Gürkan, Alper Subak, Erdem Söyler, Mehmet |
| author_facet | Cenk Gürkan, Alper Söyler, Mehmet Subak, Erdem |
| author_sort | Cenk Gürkan, Alper |
| collection | Revistas |
| container_title | Apuntes Universitarios |
| description | Among the number of positive effects of functional training on the performance of athletes, physical parameters is increasing. Therefore, the present study describes the preparation in ten weeks of functional training for children and the measurement of physical and respiratory parameters before and after the training period. Twenty-five male 8-10 age children soccer school players participated in this study. Participants were given functional training for 45 minutes a day, 3 days a week for 10 weeks. Participants' body composition, respiratory parameters and physical fitness parameters were measured before and after 10 weeks of exercise. The results showed significant decrease after ten weeks of functional training in bodyweight, body mass index, and systolic blood pressure and significant increases in vital capacity, forced vital capacity, forced expiratory volume, squat jump, countermovement jump, 1 min crunch, flexibility and VO2max (p < 0,05). The differences in resting heart rate and handgrip measures were meaningless. In conclusion, functional training could improve 8-10 age children's motor skills and respiratory functions and beneficial to controlling body weight. |
| format | Online |
| id | oai:ojs2.apuntesuniversitarios.upeu.edu.pe:article/1255 |
| institution | UPeU |
| issn | 2304-0335 2225-7136 |
| language | Spanish |
| publishDate | 2022 |
| publishDateRange | 2022 |
| publishDateSort | 2022 |
| publisher | Universidad Peruana Unión |
| publisherStr | Universidad Peruana Unión |
| record_format | ojs |
| revista_str_mv | Apuntes Universitarios |
| spelling | oai:ojs2.apuntesuniversitarios.upeu.edu.pe:article/12552022-09-30T04:29:04Z Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters Efectos de diez semanas de entrenamiento funcional en niños de 8-10 años sobre parámetros respiratorios y motores Cenk Gürkan, Alper Söyler, Mehmet Subak, Erdem Functional training, physical activity, long training, respiratory functions, long development athletes. Entrenamiento funcional, actividad física, entrenamiento de larga duración, funciones respiratorias, deportistas de larga evolución. Among the number of positive effects of functional training on the performance of athletes, physical parameters is increasing. Therefore, the present study describes the preparation in ten weeks of functional training for children and the measurement of physical and respiratory parameters before and after the training period. Twenty-five male 8-10 age children soccer school players participated in this study. Participants were given functional training for 45 minutes a day, 3 days a week for 10 weeks. Participants' body composition, respiratory parameters and physical fitness parameters were measured before and after 10 weeks of exercise. The results showed significant decrease after ten weeks of functional training in bodyweight, body mass index, and systolic blood pressure and significant increases in vital capacity, forced vital capacity, forced expiratory volume, squat jump, countermovement jump, 1 min crunch, flexibility and VO2max (p < 0,05). The differences in resting heart rate and handgrip measures were meaningless. In conclusion, functional training could improve 8-10 age children's motor skills and respiratory functions and beneficial to controlling body weight. Dentro del número de efectos positivos del entrenamiento funcional en el rendimiento de los atletas, los parámetros físicos está aumentando. Por tanto, el presente estudio, describe la preparacion en diez semanas de entrenamiento funcional para niños y la medicion de parámetros físicos y respiratorios antes y después del período de entrenamiento. Veinticinco jugadores de escuela de fútbol infantil, de 8 a 10 años, participaron en este estudio. Los participantes recibieron entrenamiento funcional durante 45 minutos al día, 3 días a la semana durante 10 semanas. La composición corporal de los participantes, los parámetros respiratorios y los parámetros de aptitud física se midieron antes y después de 10 semanas de ejercicio. Los resultados mostraron disminuciones significativas después de diez semanas de entrenamiento funcional en peso corporal, índice de masa corporal y presión arterial sistólica y aumentos significativos en capacidad vital, capacidad vital forzada, volumen espiratorio forzado, salto en cuclillas, salto con contramovimiento, abdominales de 1 min, flexibilidad y VO2máx. Las diferencias en la frecuencia cardíaca en reposo y las medidas de agarre no tenían sentido. En conclusión, el entrenamiento funcional podría mejorar las habilidades motoras y las funciones respiratorias de los niños de 8 a 10 años y ser beneficioso para controlar el peso corporal. Universidad Peruana Unión 2022-09-07 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion application/pdf https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/1255 10.17162/au.v12i4.1255 Apuntes Universitarios; Vol. 12 Núm. 4 (2022): Revista de Investigación Apuntes Universitarios ; 434-448 2304-0335 2225-7136 10.17162/au.v12i4 spa https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/1255/940 Derechos de autor 2022 Alper Cenk Gürkan, Mehmet Söyler, Erdem Subak https://creativecommons.org/licenses/by/4.0 |
| spellingShingle | Functional training, physical activity, long training, respiratory functions, long development athletes. Entrenamiento funcional, actividad física, entrenamiento de larga duración, funciones respiratorias, deportistas de larga evolución. Cenk Gürkan, Alper Söyler, Mehmet Subak, Erdem Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters |
| title | Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters |
| title_alt | Efectos de diez semanas de entrenamiento funcional en niños de 8-10 años sobre parámetros respiratorios y motores |
| title_full | Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters |
| title_fullStr | Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters |
| title_full_unstemmed | Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters |
| title_short | Effects of ten weeks functional training on 8-10 age children on respiratory and motor parameters |
| title_sort | effects of ten weeks functional training on 8 10 age children on respiratory and motor parameters |
| topic | Functional training, physical activity, long training, respiratory functions, long development athletes. Entrenamiento funcional, actividad física, entrenamiento de larga duración, funciones respiratorias, deportistas de larga evolución. |
| topic_facet | Functional training, physical activity, long training, respiratory functions, long development athletes. Entrenamiento funcional, actividad física, entrenamiento de larga duración, funciones respiratorias, deportistas de larga evolución. |
| url | https://apuntesuniversitarios.upeu.edu.pe/index.php/revapuntes/article/view/1255 |
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