Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect

Background: Eating habits such as fruit and vegetable (FV) consumption and breakfast frequency are well recognized for their contribution to overall health and well-being. However, the psychological mechanisms that explain the link between these habits and life satisfaction remain poorly explored am...

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Autores principales: Saintila, Jacksaint, Gálvez-Díaz, Norma Del Carmen, Barreto-Espinoza, Luz Antonia, Casas-Gálvez, Christian, Valle-Chafloque, Ana, Paredes Aguirre, Alfonso, Calizaya Milla, Yaquelin Eveling
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Publicado: 2025
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author Saintila, Jacksaint
Gálvez-Díaz, Norma Del Carmen
Barreto-Espinoza, Luz Antonia
Casas-Gálvez, Christian
Valle-Chafloque, Ana
Paredes Aguirre, Alfonso
Calizaya Milla, Yaquelin Eveling
author_browse Barreto-Espinoza, Luz Antonia
Calizaya Milla, Yaquelin Eveling
Casas-Gálvez, Christian
Gálvez-Díaz, Norma Del Carmen
Paredes Aguirre, Alfonso
Saintila, Jacksaint
Valle-Chafloque, Ana
author_facet Saintila, Jacksaint
Gálvez-Díaz, Norma Del Carmen
Barreto-Espinoza, Luz Antonia
Casas-Gálvez, Christian
Valle-Chafloque, Ana
Paredes Aguirre, Alfonso
Calizaya Milla, Yaquelin Eveling
author_sort Saintila, Jacksaint
collection Producción científica
description Background: Eating habits such as fruit and vegetable (FV) consumption and breakfast frequency are well recognized for their contribution to overall health and well-being. However, the psychological mechanisms that explain the link between these habits and life satisfaction remain poorly explored among university students in the health sciences. Objective: To examine whether positive affect mediates the relationship between FV consumption, breakfast frequency, and life satisfaction among health sciences students. Methods: A cross-sectional study was conducted with 511 students. FV consumption, breakfast frequency, positive affect, and life satisfaction were assessed using self-report measures. Mediation models were applied to estimate direct and indirect associations. Results: FV consumption and breakfast frequency were positively associated with both positive affect and life satisfaction. Although the direct associations with life satisfaction were not significant, the indirect associations through positive affect were significant (FV: β = 0.114, 95% CI [0.055, 0.173]; breakfast: β = 0.133, 95% CI [0.073, 0.192]). The model accounted for 51.4% of the variance in life satisfaction. Conclusions: The results highlight the role of positive affect as a psychological mechanism linking everyday eating habits to life satisfaction, emphasizing the need to integrate emotional components into strategies for promoting healthy lifestyles among university populations.
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spelling oai:cris.upeu.edu.pe:20.500.15037/7262026-11-02T12:57:04ZCross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive AffectSaintila, JacksaintGálvez-Díaz, Norma Del CarmenBarreto-Espinoza, Luz AntoniaCasas-Gálvez, ChristianValle-Chafloque, AnaParedes Aguirre, AlfonsoCalizaya Milla, Yaquelin EvelingFruitFeeding behaviorUniversitiesvegetablesPeruPsychological Well-beingBreakfastPersonal SatisfactionBackground: Eating habits such as fruit and vegetable (FV) consumption and breakfast frequency are well recognized for their contribution to overall health and well-being. However, the psychological mechanisms that explain the link between these habits and life satisfaction remain poorly explored among university students in the health sciences. Objective: To examine whether positive affect mediates the relationship between FV consumption, breakfast frequency, and life satisfaction among health sciences students. Methods: A cross-sectional study was conducted with 511 students. FV consumption, breakfast frequency, positive affect, and life satisfaction were assessed using self-report measures. Mediation models were applied to estimate direct and indirect associations. Results: FV consumption and breakfast frequency were positively associated with both positive affect and life satisfaction. Although the direct associations with life satisfaction were not significant, the indirect associations through positive affect were significant (FV: β = 0.114, 95% CI [0.055, 0.173]; breakfast: β = 0.133, 95% CI [0.073, 0.192]). The model accounted for 51.4% of the variance in life satisfaction. Conclusions: The results highlight the role of positive affect as a psychological mechanism linking everyday eating habits to life satisfaction, emphasizing the need to integrate emotional components into strategies for promoting healthy lifestyles among university populations.Articlehttps://pubmed.ncbi.nlm.nih.gov/41515239https://www.mdpi.com/2072-6643/18/1/122/pdf?version=1767086434https://doi.org/10.3390/nu18010122PMC1278772310.3390/nu18010122https://hdl.handle.net/20.500.15037/72641515239W7117730781enNutrients2072-66432025-12-302026-06-13T09:32:52Z2026-06-13T09:32:52Z
spellingShingle Fruit
Feeding behavior
Universities
vegetables
Peru
Psychological Well-being
Breakfast
Personal Satisfaction
Saintila, Jacksaint
Gálvez-Díaz, Norma Del Carmen
Barreto-Espinoza, Luz Antonia
Casas-Gálvez, Christian
Valle-Chafloque, Ana
Paredes Aguirre, Alfonso
Calizaya Milla, Yaquelin Eveling
Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect
title Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect
title_full Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect
title_fullStr Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect
title_full_unstemmed Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect
title_short Cross-Sectional Analysis of Fruit and Vegetable Consumption, Breakfast Frequency, and Life Satisfaction Among Health Sciences Students: The Mediating Role of Positive Affect
title_sort cross sectional analysis of fruit and vegetable consumption breakfast frequency and life satisfaction among health sciences students the mediating role of positive affect
topic Fruit
Feeding behavior
Universities
vegetables
Peru
Psychological Well-being
Breakfast
Personal Satisfaction
topic_facet Fruit
Feeding behavior
Universities
vegetables
Peru
Psychological Well-being
Breakfast
Personal Satisfaction
url https://pubmed.ncbi.nlm.nih.gov/41515239
https://www.mdpi.com/2072-6643/18/1/122/pdf?version=1767086434
https://doi.org/10.3390/nu18010122
https://hdl.handle.net/20.500.15037/726
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