Exercise physiology for health, fitness and performance
Guardado en:
| Autor principal: | |
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| Otros Autores: | |
| Formato: | Libro |
| Lenguaje: | inglés |
| Publicado: |
Philadelphia, London :
Lippincott Williams & Wilkins,
2013.
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| Edición: | 4a ed. |
| Materias: | |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
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Tabla de Contenidos:
- The warm-up
- Energy production
- Aerobic metabolism during exercise
- Metabolic training principles and adaptations
- Nutrition for fitness and athletics
- Body composition : determination and importance
- Body composition and weight control
- Respiration
- Respiratory exercise response, training adaptations, and special considerations
- The cardiovascular system
- Cardiovascular responses to exercise
- Cardiorespiratory training principles and adaptations
- Thermoregulation
- Cardiovascular disease risk factors and physical activity
- Skeletal system
- Skeletal muscle system
- Muscular contraction and movement
- Muscular training principles and adaptations
- Neuromuscular aspects of movement
- Neurohormonal control of exercise
- The immune system, exercise, training, and illness.