Exercise Physiology Integrating Theory and Application

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Detalles Bibliográficos
Autor principal: Kraemer, William J. (autor.)
Otros Autores: Fleck, Steven J. (autor.), Deschenes, Michael R. (autor.)
Formato: Libro
Publicado: Philadelphia : Lippincott Williams &Wilkins, 2012.
Edición:1a ed.
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Tabla de Contenidos:
  • Foundations of exercise physiology
  • Applying research to everyday exercise and sport
  • Bioenergetics and meeting the metabolic demand for energy
  • Exercise physiology and body systems
  • Skeletal muscle system
  • The nervous system
  • Cardiovascular system
  • Respiratory system
  • Endocrine system
  • Nutrition and environment
  • Nutritional support for exercise
  • Fluid and electrolyte challenges in exercise
  • Environmental challenges and exercise performance
  • Training for health and performance
  • Understanding and improving body composition
  • Aerobic and strength training prescription for health and performance
  • Exercise testing for health, physical fitness, and predicting sport performance
  • Ergogenics in exercise and sport
  • Training considerations for special populations