Racewalking
Guardado en:
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Publicado: |
Lexington, Massachusetts :
The Stephen Greene Press,
1985.
|
| Materias: | |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
|
Tabla de Contenidos:
- If you can walk, you can racewalk. Go for the gold. The hidden gift of racewalking. Meet the authors. You begin. A few beginning warmups. Good form and how to get it. The racewalker in training. The well-nourished racewalker. The well-dressed racewalker:clothing and related gear. Mapping your course. The woman racewalker. Breaking new ground. Spiritual Benefits. Sport of the future. Warmups and warmdowns.