Health walk to total wellness for all ages
Guardado en:
| Autor principal: | |
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| Formato: | Libro |
| Publicado: |
Golden, Colorado :
Fulcrum,
1988.
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| Materias: | |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
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Tabla de Contenidos:
- Can I really increase my productive life span?. Exercise doesn't need to be strenuous. Why is walking the best exercise?. Getting started. First steps. Little goals.. bigger goals. Measuring your improvement. Racewalking. Your healthy diet. Fight killer habits.