The rockport walking program
Guardado en:
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Publicado: |
New York, NY :
Prentice Hall Press,
1989.
|
| Materias: | |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
|
Tabla de Contenidos:
- starting a better life: The rockport walking program philosophy. Testing, testing. 30 days to change your life: Getting ready to start your 30-day program. The 30-day program calendar. For the rest of your life. The lifetime exchange system. Your personal 20-week walking program- and beyond. The rockport recipes.