Walking a complete guide to the complete exercise
Guardado en:
| Autor principal: | |
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| Formato: | Libro |
| Publicado: |
New York, NY :
Random House,
1992.
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| Materias: | |
| Etiquetas: |
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| 100 | 1 | |a Meyers, Casey, |e autor. | |
| 245 | 1 | 0 | |a Walking : |b a complete guide to the complete exercise / |c Casey Meyers. |
| 264 | 1 | |a New York, NY : |b Random House, |c 1992. | |
| 300 | |a 313 páginas : |b ilustraciones diags., gráficos tablas ; |c 23 centímetros | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Incluye bibliografía. | ||
| 505 | 0 | |a Acknowledgments. Foreword by george sheehan, M.D. Preface. Exercise: The ounce of prevention. The human walking gait and its origin. Our other gait: misused and often injurious. Walking Rx: frequency, duration, and intensity. Stretching, posture, strolling, and brisk walking. Aerobic walking. The specificity principle and walking compared with other exercises. High-intensity walking: the undiscovered cross-training exercise. Race walking: the ultimate athletic challenge. Shoes, socks, weather, and helpful tips. Questions and answers from my clinics. Weight control with walking. Eating smart, living lean, and living longer. Applied exercise walking: medical applications, aging, and youth. The complete exercise. | |
| 526 | |a Maestro en Maestría Bim Facility Management (A Distancia) | ||
| 526 | |a Bachiller en Educación, Especialidad Música Y Artes Visuales (Presencial) | ||
| 526 | |a Bachiller en Educación,_X000D_Especialidad_X000D_ Educación_X000D_ Física,_X000D_ Recreación Y_X000D_ Deportes (Presencial) | ||
| 526 | |a Bachiller en Arquitectura Y Urbanismo (Presencial) | ||
| 650 | 0 | 4 | |a Caminata |x Manuales. |
| 942 | |2 Dewey Decimal Classification |c Libro (código heredado) | ||
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| 980 | |8 1 |g ALBERTO SANCHEZ Responsable de Automatización | ||
| 952 | |0 No retirado |1 No perdido |2 Dewey Decimal Classification |4 No dañado |7 Disponible para préstamo |8 Colección General |a Biblioteca Lima |b Biblioteca Lima |c Sala principal |d 2015-06-24 |e COMPRA |i 6 |l 0 |o 796.51 M48 |p 51293 |r 2025-12-03 00:00:00 |t e1 |y Libro |z inventario-2023-12-13 | ||