The complete book of exercisewalking
Guardado en:
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | inglés |
| Publicado: |
Chicago, DC :
Contemporary Books,
1983.
|
| Materias: | |
| Etiquetas: |
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MARC
| LEADER | 00000cam a22000004i 4500 | ||
|---|---|---|---|
| 003 | PE-LiUPU | ||
| 005 | 20260715170902.0 | ||
| 008 | 150623s1983 ilua rb 000 0 eng d | ||
| 020 | |a 0809255359 | ||
| 035 | |a (Sirsi) i9780809255351 | ||
| 040 | |a PE-LiUPU |b spa |c PE-LiUPU |d PE-LiUPU |e rda | ||
| 049 | |a PRUA | ||
| 082 | 0 | 4 | |a 796.51 |b Y21 |2 21 |
| 100 | 1 | |a Yanker, Gary D., |e autor. | |
| 245 | 1 | 4 | |a The complete book of exercisewalking / |c Gary D. Yanker. |
| 264 | 1 | |a Chicago, DC : |b Contemporary Books, |c 1983. | |
| 300 | |a 266 páginas : |b ilustraciones ; |c 22 centímetros | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Incluye bibliografía. | ||
| 505 | 0 | |a The art and science of walking: The biomechanics of walking -- The health and fitness benefits of walking -- An exercisewalker's clinic: Walking techniques -- Stretching and strengthening calisthenics -- Exercise and walking: The principles of exercisewalking -- The exercise values of walking -- Converting walking activities into exercises -- Exercisewalking routines: Designing personal walking routines -- Self-paced walking -- Aerobic walking -- Leg-lifting and Climbing routines -- Advanced routines -- Building your exercise program: Walking as the core exercise -- The lifetime exercise -- The lifetime prescription -- Equipment for walkers: Walking shoes and walking feet -- Walking wear -- Exercise aids and supplies -- Fitness ratings and energy expenditure tables. sources and further reading. | |
| 526 | |a Maestro en Maestría Bim Facility Management (A Distancia) | ||
| 526 | |a Bachiller en Educación, Especialidad Música Y Artes Visuales (Presencial) | ||
| 526 | |a Bachiller en Educación,_X000D_Especialidad_X000D_ Educación_X000D_ Física,_X000D_ Recreación Y_X000D_ Deportes (Presencial) | ||
| 526 | |a Bachiller en Arquitectura Y Urbanismo (Presencial) | ||
| 650 | 0 | 4 | |a Aptitud Física. |9 2147 |
| 942 | |2 Dewey Decimal Classification |c Libro (código heredado) | ||
| 949 | |a 796.51 Y21 |w DEWEY |c 1 |i 51290 |l CCODEBUL1 |m BUL |p 15.00 |r 0 |s Y |t BOOK |u 2015-6-24 |x TEOLOGIA |P P35 |0 COMPRA |o .STAFF. Colección General | ||
| 994 | |a C0 |b PEPRU | ||
| 596 | |a 1 | ||
| 999 | |a 796.51 Y21 |w DEWEY |c 15822 |i 51290 |f 2021-11-9 |g 5 |l CCODEBUL1 |m BUL |p 15.00 |r 0 |s Y |t BOOK |u 2015-6-24 |x EDUCACION |P P35 |0 COMPRA |o .STAFF. Colección Teología |d 15822 | ||
| 980 | |8 1 |g ALBERTO SANCHEZ Responsable de Automatización | ||
| 952 | |0 No retirado |1 No perdido |2 Dewey Decimal Classification |4 No dañado |7 Disponible para préstamo |8 Colección General |a Biblioteca Lima |b Biblioteca Lima |c Sala principal |d 2015-06-24 |e COMPRA |i 6 |l 0 |o 796.51 Y21 |p 51290 |r 2025-12-03 00:00:00 |t e1 |y Libro |z inventario-2023-12-13 | ||