The sports medicine fitness course

Guardado en:
Detalles Bibliográficos
Autor principal: Nieman, David C. (autor.)
Formato: Libro
Lenguaje:inglés
Publicado: Palo Alto, California : Bull Publishing Company, 1986.
Materias:
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Tabla de Contenidos:
  • Trends
  • Definitions
  • The fitness boom
  • Exercise and public policy
  • Physical activity, exercise, and physical fitness: definitions
  • Testing
  • Physical fitness testing
  • Assessment of cardiorespiratory fitness
  • Body composition measurement
  • Assessment of musculoskeletal fitnes
  • Sports nutrition
  • Nutrition and physical performance
  • Conditioning for physical fitness
  • Individualized exercise prescription
  • The acute and chronic effects of physical activity
  • Precautions in exercise
  • The risks of exercise: Have Americans gone too far?
  • Exercise compliance
  • Benefits of exercise
  • The impact of exercise on the brain
  • Exercise and heart disease
  • Exercise and obesity
  • Aging and exercise
  • Questionaires and consent
  • Norms
  • Forms
  • Equipment suppliers/Journals
  • Fitnessize.