Eat to live the amazing nutrient-rich program for fast and sustained weight loss
Guardado en:
| Autor principal: | |
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| Formato: | Libro |
| Lenguaje: | inglés |
| Publicado: |
New York :
Little, Brown and Co;
2011.
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| Materias: | |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
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Tabla de Contenidos:
- Introduction
- Digging our graves with forks and knives: the effects of the American diet, part I
- Overfed, yet malnourished: the effects of the American diet
- Phytochemicals: nature's "magic" pills
- The dark side of animal protein
- Nutritional wisdom makes you thin
- Breaking free of food addiction
- Eat to live takes on disease
- Your plan for substantial weight reduction
- Sculpting our future in the kitchen: menu plans and recipes
- Frequently asked questions.