Younger a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Guardado en:
| Autor principal: | |
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| Formato: | Libro |
| Lenguaje: | inglés |
| Publicado: |
New York :
HarperOne;
2017.
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| Edición: | First edition. |
| Materias: | |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
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Tabla de Contenidos:
- Unlock Your Genes
- The Gene/Lifestyle Conversation
- Epigenetics: Turning Genes On and Off
- Get to the Root
- Feed
- Week 1
- Sleep
- Week 2
- Move
- Week 3
- Release
- Week 4
- Expose
- Week 5
- Soothe
- Week 6
- Think
- Week 7
- Integrate.